Author: Michelle Moss

sex exercises

Tips a Man Should Consider to Improve His Sex Life

Sex is a topic that many people avoid. However, when you analyze the data available, you realize that many people have concerns about their sex lives but aren’t confident enough to talk about it. Thanks to advancements in the health sector, there are several useful male enhancement products such as the ones listed on Without the right guidelines and measures, these products will not come in handy. Below is a list of things every man needs to consider for a worthwhile sexual experience.

Improve Your Diet

food-oystersEating healthy meals goes a long way than keeping one alive. A healthy body should deliver the best results when performing various physical tasks such as engaging in sexual intercourse. Ensure that you monitor what you eat. Consult a food expert to determine if you are eating the right meals to help boost your libido and improve your sexual performance. It is also advisable to hydrate as often as possible for better blood circulation, which is necessary for longevity.

Some superfoods worth including include nuts and avocados.

Boost Your Mental Health

couplesStress, depression, and anxiety are some of the mental issues that have significant impacts on one’s sex life. If not dealt with earlier, mental disorders can destroy an individual’s life, and not just the sexual experience. It is advisable to maintain good mental health if you wish to get the most out of your sexual experience. When you are not stressing or thinking about other activities, it is easy to deliver optimal performance in bed.

It is best to involve your partner as you seek to find peace of mind. Many people ignore the need to include their lovers, and this eventually causes issues in some relationships. To avoid inconveniences, get your partner to help you better your mental health.

Enhance Your Physical Performance

Do you intend to use male enhancement treatment options? If so, ensure that you get the right products to avoid adverse side effects. There are multiple brands and manufacturers that offer products with the claim that they help improve bedroom performance. Keep in mind that these enhancers are only going to work if you follow the proper guidelines.


The tips listed above should come in handy if you seek to improve your sex life. Nonetheless, if you still have trouble with your sexual performance, it is advisable to seek help from a professional healthcare expert. I hope this information is insightful.…

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Ways to Increase Penis Size

Penis size affects a man’s confidence level in his sex life. There’s no conclusive answer to the best or normal size penis, even though there’s a lot of controversy around this subject. Penis size depends on your partner’s preference. How much enjoyment and satisfaction both you and your sex partner mostly depends on how much you may be willing to spice things up with either positions or sex toys.

Some men are completely dissatisfied with their penis sizes and go for surgeries, injections, or use male enhancement gels and medications. However, if you wish to lengthen your dick, you are safer using natural methods.

Here are some of the penis enlargement methods:

Massage and Jelqing

massage to lengthen penisThis an exercise that is best if done manually and regular for faster results. Apply lube on the penis and massage throughout the area; stop for a while if you get an erection. The exercise is meant to relax your penis skin so that it can stretch. You can repeat this exercise daily for a few minutes for the best results. On the other hand, jelqing is a simple and most common penis enlargement exercise. You place both your hand on the penis and move it from top to bottom for a few minutes. You can use lube or not, depending on your preference. This exercise thickens the skin, which leads to enlargement, and the best results are achieved if you practice the routine daily.


This commonly known exercise increases thicken the penis and are most advisable to do during intercourse. Hold the penis straight using one hand, use the other hand to massage it gently, pause if there’s an erection, and continue. Do this for a few minutes during intercourse for best results.


surgeryThe surgery can be done in two ways: by cutting fat cells from other body parts and the other through the cutting of the ligament that holds the penis. This surgery makes the penis look longer. With surgery, it best to have a thorough checkup as recommended by your doctor before undergoing surgery.


There are many natural pills on the market. These pills contain vitamins and minerals that are beneficial to your body’s health as well. The medicines are made from natural herbs and hormones. It is advisable to seek doctors’ advice before taking any pills.

If you feel that your penis size affects your sex life and performance in bed, you can talk with your partner about enhancing sex. You can look into sex toys and try out different sex positions.…

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escort in lingerie

How to Find High-Class Escorts

There are many things you do not learn at school. One of them is finding the right escorts. The society thinks you should just know. Unfortunately, most people do not have a clue about whatever they should do in this particular situation. Therefore, it is a good idea to treat escorts the same way you treat your other professionals.

Why Find an Escort?

The truth is that escort services offer a new level of companionship, from a person you talk with to a person you can have sex with. It is possible to establish a professional relationship with your escort. In this way, you can get to understand each other and know what you like, and you get to enjoy it more.

You should note that escorts enjoy what they do, and the type of services you get vary from one person to another. Also, some escorts are better than others. The good thing about dealing with escorts is that you do not have to look great to please them.

Experienced escorts have mastered the skill and can help you learn advanced sexual techniques. Also, they can answer most of the questions that most women are not ready to discuss. It is a good idea to put your ego aside and learn from them.

You can find high-end escorts. If you can get an escort you like and see her several times, the encounter gets better. In this way, you will understand each other. After several encounters, you will become a regular, and your escort will treat you well as she knows what turns you on.

Looking for an Escort Service

When looking for a great agency, it is advisable to look for a website with a directory. You should note that agencies running on a tight budget do not seem to attract escorts as they do not understand the power of marketing. Often, they are not ready to find offers that can benefit them. The truth is that high-end escorts will work for the agency, rather than independent freelancers. Therefore, the reputation of the service is quite important.

Professional escort agencies provide a lot of information on their websites. You should avoid agencies that do not use real photos and descriptions. Ensure you read reviews of the past clients to get an idea of what to expect from the escort.…

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sex endurance performance

How to Boost Your Sexual Performance

You are likely to be cockblocking yourself if you do not have an active life. Having a wholesome lifestyle is the key to having a healthy and quality sex life. Our daily behavior can impact all aspects of our health, which include sexual health.

There are some changes you can make to improve your performance. For instance, getting Fleshlight Ice can help with your masturbation experience. Here is a detailed explanation of some of the things you can do to boost your performance in bed.

Drink Coffee

Coffee happens to be one of the popular beverages globally. Many of us depend on coffee to kickstart our mornings and get us through the day, while others consider it as a warm treat. Anyway, do you know coffee has positive effects on your libido? Research indicates that coffee significantly minimizes erectile dysfunction. This action is possible because the caffeine helps improve blood circulation to the genitalia.

However, one should be careful about how much coffee they consume. Studies have also shown that too much coffee is likely to lead to greater levels of estrogen. Estrogen is a female hormone and can negatively influence a man’s libido. In women, ice coffee is documented to be more efficient at increasing libido.


sex exercises
Sex can be compared to working out. It is heart racing, and if your fitness levels are wanting, it can have you feeling out of shape. For this reason, it is advisable to train often to improve your endurance and stamina. One can achieve these by running, jogging, rope skipping, or performing calisthenics. If you can handle long hours of cardio, lasting in bed should not be a hard task.

Eat Healthily

As stated earlier, having a healthy lifestyle is key. Since the penis relies on blood flow for proper functioning, take great care of your heart health. Minimize cholesterol since it is a common risk factor for heart issues. Add more fiber to your diet and focus on improving your cardiovascular well-being.

Improve Your Mental State

Everyone deals with stressful situations every day. But how we handle these situations can potentially impact our sexual delivery. Take time to do something you love with your partner and slay the stress away.


Fortunately, it is easy to use masturbation to benefit your longevity in bed. The aim is to target a certain lasting duration you desire and aim for it. By training yourself to last longer during masturbation, the same will be reciprocated in bed. A trick you can use is by easing the intensity and grip when you are about to orgasm and the starting back again. Do this exercise until you achieve your target time.…

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a model perfoming

Frequently Asked Questions About Cam Sites

Are you bored of watching porn or you feel that you need something more real? Well, you can take things to the next level and switch to watching live cam sites. With this option, you can choose the model you wish to watch models perform and even get a chance to interact with them. Most probably, once you try and use this option, you may never go back to watching recorded porn.

Below are most of the things you may need to know about cam sites:

What Are Cam Sites?

These are websites that present model and their performances. They differ from porn in that they show things in real-time and allow viewers to interact with cam models. Besides the chat rooms featuring a video recording of the model and her performance, there is a chat feature so the participants can engage the model via text.

The participants can suggest what they wish to transpire during the sessions. However, the model has the freedom to decide if to work as per the requests. Mind you, the cam models may be of any gender or sexuality, and some opt to refer to themselves as ‘cam girls’ or ‘cam boys’ in their marketing.

What Should You Expect From Cam Sites?

models romancingThese sites are numerous, so you need to pick your preferred one. They stream a wide variety of content, for example, some show the models masturbating, others stream dirty talks, and others feature cam models in foreplay. Some cam sites also stream live sex acts. The content will vary depending on the particular site’s restrictions and the model’s personal preferences.

How Do Cam Sites Work?

Cam sites use the model of performers-viewers relationship. The models aim to connect with the participants and make money mostly through tips from them. Models may choose to host their private chat rooms on renowned sites, but if they host free sessions, they could lose a significant portion of their share of earnings.
Cam sites remunerate the performers using a tipping system. This means if the viewer spends any time with the performers or enjoy their performance, they ought to tip with tokens or credits. These translate into real cash for the models who mainly earn from the tips.

Do Cam Sites Charge Viewers to Stream?

tokens from viewers converted to cashAlthough there are free-to-view cam sites on the internet, the users need to appreciate that the models rely significantly on the tips and tokens to earn for their excellent work. There is also the rampant menace of those who steal content and use it to attract traffic to their sites, and performers have to fight it. Viewers should also keep off such unethical sites and individuals to enable cam models to get their rightful dues.…

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hiring an escort

How to Treat an Escort

Escort Etiquette

When traveling, hiring the right escort for the duration of stay can offer you a pleasurable experience. To ensure you have a good time with the escort, the first thing to do is show her respect. Although she provides you sex and company, that does not mean she is cheap and to be taken for granted. You will be surprised to learn that some escort girls are smart and sophisticated. They understand what their clients like and they can identify when they meet a person who has never hired an escort before. You should follow certain rules to ensure everything goes smoothly.

Your Own Research

escort girlYou need to carry out research before you hire an escort. It is a good idea to get an escort for a given period and for particular purposes. Ensure you choose an escort who is professional and timely. You should consider looking through websites and forums for escort services.

Nowadays, agencies and independent escorts have their websites. These websites are the right places to gather adequate information about their services. They will tell you what escorts offer and what they do not. You should not be troubled if sex is not mentioned, as they may not include that word in their content.

Whenever you review websites, you should not go by the photos you only see. In fact, some are unethical. The truth is that agencies do not advertise using the real photos of escorts. Ideally, the photos are decoys that are meant to lure you into hiring an escort. You can find out whether the photos are genuine by asking the agency.

First Contact

In most cases, escorts will take their bookings through the phone. Therefore, you should call from a mobile phone. The agency or escort will need your mobile phone number if anything changes. Also, you will have to contact the agency or escort whenever you are outside.

Verification Process

beautiful girlNo matter where you are, you can hire an escort and you must pass the screening. For instance, the escorts will need to have some of your personal information. They will use the information to know more about you. It is a good idea to answer the questions asked by your escort. Ideally, an escort will not misuse your information. She will want to know whether she will get back home safely after an encounter with you. As far as verification is concerned, escorts cannot bend their rules, particularly for new clients.…

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adult entertainment sign

How to Hire an Escort in Amsterdam

Amsterdam is the sex capital in Europe. Even before the legalization of brothels in 2000, prostitution was always tolerated and protected by the authorities. Now, police officers are everywhere in the area to protect sex workers. If you go there, you’ll see how superior De Wallen is in terms of regulation and safety compared to other countries’ red light districts.

You can expect rich and vibrant adult entertainment in Amsterdam, but here, we will focus on discussing escorts in Amsterdam.

Why Prefer Escorts?

a heart ring and moneyIf you are not sure about whether or not you should hire an escort, then let us explore the most common reasons of hobbyists (men who love hiring prostitutes). First, even though people arrive at De Wallen with the expectation of getting sex, not everyone feels comfortable with the openness of the brothels. Escorts give you more privacy and discretion.

Second, most escorts are trained to treat their clients intimately. If you have never used a prostitute’s service before, then you should know that it’s all business there. The sooner you ejaculate, the sooner the sex worker will get paid. Therefore, you should not be surprised when everything seems to be done too quickly and in a hurry. But with an escort, that scenario will be very unlikely to happen since their service package often lasts seven hours or more.

Check the Websites

Since escort service is legal in Amsterdam, you can rely on the agencies’ credibility online. Check the Erotic Review and Erotic Monkey websites to see if an agency gets good reviews or not. Moreover, you do not have to be worried about the authenticity of the provided information on those websites. The girls you see from the photos will be the girls you meet in the real date!

Be Clear with Your Service Selection

Another advantage of checking the details of the escort service online is to avoid getting overcharged. Some agencies provide escort service per hour, per day, and even per week. And during that time of service, some also charge differently for particular sexual services. For example, a golden shower, BDSM, or striptease dance are often priced per one show. Even if you hire an escort for a week, you cannot expect her to perform just any of your requests.

Furthermore, avoid negotiating with your escort as it is considered impolite and might be perceived as a bad intention to look for trouble. And please remember that since the escorts are given state protection, you really do not want to mess with them.

Follow the General Rules

condoms and pantiesFirst, you have to know that most sex workers in Amsterdam prefer to play safely. Even if you want to pay more for raw and unprotected sex, if the escort refuses, you should be better to get a deal somewhere else. Second, never resort to violence as it can be a serious offense that can make you end up in jail. Even if you want a bondage service, they’ll usually discuss the safe words first before the game starts.

Third, even though safety is not an issue, you should be careful of crimes. Frauds and pickpocketing are not uncommon. Therefore, be aware of your surroundings and be vigilant while having fun.…

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Why Online Chat Rooms Are Very Popular?

The number of internet chat rooms have exploded exponentially. Most of the chat rooms are free to use and do not charge a registration fee. There are so many people on chat rooms, meaning the sites have extensive contact lists. You can register on any chat site that looks interesting. Just the fact that they can access it for free makes them more popular than dating sites.

Dating sites will require a registration fee while chat rooms are more open. Provided that you have a computer, smartphone, and access to the internet, you can register anytime. If you do not like how everything is going on, you can discontinue the process. Here is why establishing a chat line is just what you need.

chatPrivate information safety

When using the chat rooms, you can rest assured that you will remain anonymous. The only identifier will be your username on the chat page. Most chat rooms are unbound, meaning there is no limit to the number of people you can converse with.

The top requirement is a strong internet connection. On several other sites, you are required to reveal given parts of personal information. When in chat rooms, that standard does not hold. This will minimize any chance of falling into scams. When you are not giving away your personal information, you do not have to worry that your privacy will be intruded upon.

A wide pool of people

Joining a chat room is pretty simple. In no time, you will have exponentially increased your contacts. If you are a regular user, you can increase your business and personal contacts. The large number of people in the chat rooms provides a large platform for anyone to choose from. Within the chat rooms are interest groups where the user can join to interact with a given audience or theme. The experience gets better when you find people of similar interests.

Chat rooms are among the best ways of increasing your contact base and fostering long-lasting relationships. Many people are curious as to how they can develop relationships by conversing with anonymous people on the internet. In some cases, people have met their soul mates over the internet. What was casual talk slowly morphed into a long-lasting relationship or marriage. The only precaution when it comes to love is to ensure you spend adequate time with the individual, so that you can get to know them well.

Advantages of chat rooms

Anyone can freely register, without having to divulge any personal information. You can easily meet new people, and this will help you in expanding your contact lists. Those who will take time to know their audience should spend quality time to understand them. The live chat sessions will ensure there is an instant reply on any question asked.

virtual world

All these chats help in having a structured conversation where people can converse objectively. Some of the chat apps allow special effects that enliven your chat experience. Despite the numerous advantages offered by chat rooms, never trust the anonymous person on the other side too fast. Hesitate from giving away any personal details to the end user until you are certain of their trustworthiness.…

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How to Make Your Woman Squirt

A lot of people do not know anything about a woman having a squirting orgasm. You may even be surprised that most men do not know that orgasm exists. The truth is that orgasm is the secret to improving your sex life. If you know how to give your woman orgasm, then you can impress her during sex. In this way, you can be assured that she has experienced female ejaculation?

couple having good timesYou should note that female ejaculation is the same as squirting orgasm. It can only be caused by intensive stimulation of the Skene’s gland. This is where all the vagina fluid is ejaculated from. You should note that this fluid is not urine, although it contains some traces of urine. Anyway, it is good to enjoy it without doing a chemical analysis.

Most men believe that it is quite difficult to give an orgasm. However, if a man understands the right techniques, you can master the techniques and give her the orgasm she needs. You should note that some techniques require that you use all the three parts of the arm together. The following are some techniques to try.

Finger Technique

In this case, there are two major techniques. You can start by keeping the finger straight and stroking it over the G-spot. You can also gently curl of the finger as you stroke the G-spot. This is a similar motion you use when beckoning someone. The first technique can be used when penetrating her to give her the feeling of the finger inside her. After some few minutes, you can introduce another finger into the vagina. It is a good idea to lubricate it so that you can do it comfortably.

Wrist Technique

sexYou can introduce this technique when she is gasping in pleasure. Also, at this time the vagina is making muscular contractions. You can then use the wrist. Curl it forward gently as you increase the motion.

The Arm Technique

You can use the whole arm to give your woman the crazy drive she needs. This involves flexing your biceps. The good thing about this technique is that it offers you the power to rub your fingers across her G-spot. This will make her squirt.

After mastering the above techniques, it will be easier to make a woman squirt. The first technique is the most useful one.…

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